This episode dives into Cindy Meininger’s spiritual evolution after becoming a mother of 3 beautiful children. After hitting a low point in motherhood and marriage, Cindy turned to practices of mindfulness and meditation. These practises completely transformed her life and now she is passionate about helping other mothers do the same in their lives!
In this conversation we cover:
- Mindfulness and why its important to practice
- How to start mediating reguarly
- Why you should include mediation into your daily self love practice
- Cannabis meditation
- Vipassana meditation
- What we can learn form children
I learnt so much in this conversation with Cindy and I know you will as well.
If you guys enjoy todays episode please don’t forget to let us know! We would love to here your feedback as well as any insights you have while listening to the episode X
Stay connected with Cindy!
Cindy’s Instagram – @cindymeidinger
Stay connected with me!
Instagram –@closetedsoul
Website- www.closetedsoul.com
Email- closetedsoul@gmail.com
Music: https://www.purple-planet.com
Thank you for your time and energy today weirdos, I hope you enjoyed the episode X