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Hello!
Thank you for choosing to listen to the Closeted Soul Podcast.
In this episode I give you 5 tips that helped me stay consistent and fall in love with meditation. Meditation is something that can be intimidating and frustrating. We always hear how great meditation is for our overall wellbeing when practised regularly, however how do we actually make meditation work for us?
I hope that after listening to this episode you feel better prepared to REALLY commit to a meditation practice that speaks to you!
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